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Before you jump to Southwest Chicken soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Milk, juice as well as water will be the best selections for beverages. Choosing a big soda as your beverage gives hundreds of unhealthy calories to your meal. Usually just one serving of soft drinks is only eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. Thirty ounces, however, is considerably more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, conversely, are much better choices.
Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to southwest chicken soup recipe. You can have southwest chicken soup using 14 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Southwest Chicken soup:
- Get 2 tbsp olive oil
- Get 2 clove garlic minced
- Prepare 1 onion diced
- Prepare 1/2 red pepper
- Provide 1 pints salsa chunky mild
- You need 8 cup water
- You need 2 1/2 chicken boullion
- Get 1 large carrot diced
- Get 2 celery stalks diced
- Get 6 chicken thighs on the bone or off…skinless.
- Get 1 can black beans rinsed and drained
- Prepare 1 can corn rinced and drained
- Prepare 2 tbsp cilantro chopped or more
- Prepare 1 cheddar cheese shreds and crushed nachos with scallion for garnish
Instructions to make Southwest Chicken soup:
- Heat oil in large soup pot or dutch oven over medium heat. Add garlic, onion, red pepper. Cook untill almost tender. Stir in jar of salsa. Stir well .cook 2 min.Add water and boullion snd bring up to a boil. add celery, carrots, and chicken. add cilantro. simmer about 35 min
- throw in the corn and black beans 10 min before finished. Then top with shreded cheddar and nachos. cilantro too
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