Here's how Beetroot-Tomato Rasam can assist you in weight loss
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Before you jump to Beetroot-Tomato Rasam recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Looking At The Many Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to beetroot-tomato rasam recipe. You can cook beetroot-tomato rasam using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Beetroot-Tomato Rasam:
- Use 1 medium beetroot
- Provide 1 medium ripe red tomato
- Take 1 medium ripe apple
- You need 2 tbsp dessicated coconut powder
- You need 1 tbsp rasam powder(homemade..see recipe)
- Provide to taste Salt
- Provide For tadka/ tempering :
- Take 1 tsp oil
- You need 1/2 tsp mustard seeds
- Provide 1/2 tsp cummin seeds
- You need 1 dry red chilli (pieces)
- Take 2-3 garlic cloves roughly crushed
- Provide Few curry leaves
- Prepare 1 pinch asafoetida
- Get As required Finely chopped fresh coriander leaves to garnish
Steps to make Beetroot-Tomato Rasam:
- Peel beetroot and apple. Chopped into cubes. Chopped tomato. Boil all together with 1 glass of water in pressure cooker for 3 whistles. Cool it.
- Blend boiled beetroot tomato and apple. Pour in it pan. Add 1 cup of water. Keep it for boiling. Add dessicated coconut powder. Mix well.
- Add rasam powder and salt. Boil for 5 minutes.
- In tadka pan add heat oil. Add mustard seeds, cummin seeds, as splutter,add crushed garlic, dry red chilli pieces, curry leaves and asafoetida. Pour this tadka on boiling rasam. Mix well and cook for 2 minutes.
- Pour Hot delicious Beetroot-Tomato Rasam in serving bowl. Garnish with chopped fresh coriander leaves. Serve/ Relish Nutritious Beetroot-Tomato Rasam with boiled rice. For Diet you can just sip this delicious hot rasam.
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