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Before you jump to aguadito de pollo. (Peruvian chicken soup) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Focus on the sides. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Today almost all of the most popular fast food franchises have improved their offerings. Now you can get several different salads. Chili can be yet another selection. Baked potatoes may also be purchased. Fruit is usually obtainable. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content as well as your calorie counts low.
Common logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else produce your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to aguadito de pollo. (peruvian chicken soup) recipe. You can cook aguadito de pollo. (peruvian chicken soup) using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare aguadito de pollo. (Peruvian chicken soup):
- Prepare 1 salt and pepper to taste
- Use 1/2 cup olive oil
- Provide 1 tsp minced garlic
- Use 1 medium onion, chopped
- Use 1 tbsp seeded, minced serrano chilli
- Provide 1/2 cup chopped cilantro
- Provide 1 cup green peas
- Take 1 cup corn
- Prepare 1/2 chopped bell pepper
- Take 10 cup chicken broth
- Get 4 yukon gold potatoes, cut in half
- Use 4 bonless skinless chicken breasts or 6 thighs, cut in half
- Take 1 cup uncooked white rice
Instructions to make aguadito de pollo. (Peruvian chicken soup):
- Lightly season the chicken with salt and pepper.
- Heat oil in a heavy pot (or dutchoven) over medium-high heat.
- sauté onions, garlic and Serrano chillies until softened, 1-2 min, then add the chicken and brown lightly, 4-5 min.
- add peas, corn, cilantro bell pepper, potatoes, rice and chicken broth. Bring to a boil, reduce heat and simmer until the chicken is cooked and the potatoes and rice are done, 30-40 min.
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