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You already are certain that you must have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Still, are you aware that there are several foods that have been proven to help you improve your heart health? Today, you will find out which foods are good for your heart.
Fish is perhaps the heartiest food you can eat. You’re probably already aware of this as your physician has told you to consume some fish two times or threee times a week. This is especially true for people with heart problems or who are worried that their hearts aren’t healthy. Fish has lots of Omega 3’s which are what allows your body to process bad cholesterol. Try to consume fish in two meals during each week.
There are many foods that you can include in your diet that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Try incorporating these heart-healthy in your diet daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to masala idli corner recipe. You can have masala idli corner using 52 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Masala idli corner:
- Provide For plan white idli:
- You need 3/4 part ukdi rice
- Provide 1/4 part urad dal
- Use 8-10 methi dana
- Take to taste Salt
- Use As needed eno
- Provide For yellow idli:
- Use as per requirement Moong dal
- Take 1 tbsp Ginger chilli paste
- Prepare to taste Salt
- Use 1/8 tsp turmeric powder
- Provide as per need eno
- Get as required Podi powder & ghee for filling
- Get For ragi oats Idli:
- Get 1/2 White idli batter
- Provide 1/2 ragi flour
- Provide 2 tsp roasted oats
- Prepare As required Ginger chili paste
- Get to taste Salt
- You need as required eno
- Take For mini Kanchipuram idli:
- Take As needed White idli better
- You need as required Finely chopped carrots, cabbage,
- Provide 1-1tsp ,p rai,urad dal, soaked chana dal,curry leaves
- Take 1 tbsp Ginger chilli paste
- Use turmeric powder
- Take to taste Salt
- You need as required eno
- Use For red masala idli:
- Use 1 finely chopped tomatoes
- Take 4 tspgrated coconut
- Get 1 tsp sambar powder
- Get 1 tsp chilli powder
- Get Pinch hing
- Provide to taste Salt
- Take For green masala idli:
- Prepare 1/4,cup fresh coriander leaves
- Use 1,tsp ginger chilli paste
- Prepare 4 tsp grated coconut
- You need to taste Salt
- Take For yellow masala idli:
- Prepare 1/4 cup boiled and smashed sweet corns
- Get 4 tsp grated coconut
- Take 1 tsp ginger chilli paste
- Provide to taste Salt
- Prepare For tempering:
- You need as required Oil,uraddal,chanadal,hing
- You need For white coconut chutney:
- Get 2tsp .roasted gram dal(dalia)
- Take as required Ginger,chilli
- Get to taste Salt
- Take as required Oil,rai,uraddal,curry leaves for tempering
Instructions to make Masala idli corner:
- Soak rice, urad dal & methi dana for 6 hours,grind it and make a fine batter.Keep it aside at least for 8 hours for fermentation. Add salt & ino add 1tsp water to activate ino, stir it and pour it in a preheated idli mold and steam it.let it cool & cut it into different shapes. Keep asides
- For yellow idli: - Soak moong daal at least for 4 hours, grind it and make a fine batter,keep it aside fier two hours,add ginger chilli paste,salt & ino,stir it well & pour it in a mold. Let it cool, remove from mold. fill it with podi powder & melted ghee. Our yellow idli is ready.
- For ragi oats Idli:. In a bowl add 1/2 idli batter and 1/2 roasted ragi flour and roasted oats.Add ginger chilli paste,salt and ino, stir it well and pour it in idli mold and steam it let it cool.our ragi idli is ready.
- For mini Kanchipuram idli:. - In a bowl add white idli batter,add - finely chopped carrots and cabbage, Coriander,add tempering of oil,rai,chana dal,uraddal,curry leaves,add salt,ginger chilli paste. Divide into two portion add turmeric in one portion that will be light yellow in colour and second will be white.adf ino and prepare mini idlies out of these two batters,Saute it in rai jeera and curry leaves.our mini Kanchipuram idli is ready.
- For red masala idli: in a pan heat oil,add tomatoes,saute it,when it becomes soft,add sambar masala,red chilli powder,and grated coconut,stir it,add little water to make thick gravy keep little portion to serve as dip.,add salt and 1/3 part of white cut idlies.stir it. & Switch off the gas.our red masala idli is ready.
- For yellow masala idli: In a pan heat oil add boil and semi smashed sweet corns,ginger chilli paste, grated coconut and saute it,add little water let it shimmer for a while keep aside some paste to serve as a dip.and add 1/3 ot white cut idlies add salt and stir it. Add fresh coriander leaves.our yellow idli is ready.
- For green masala idli: - In a mixer jar grind Coriander leaves,Curryeaves,chilli,ginger,coconute.saute it in a oil add water,make a thick gravy,add salt, keep aside some for dip.add 1/3 idli,stir it.our green idli is ready.
- For white coconut chutney:. In a mixer jar add,dalia, grated coconute, ginger,chilli,little lemon juice,salt,first grind it dry then add water as per requirement.add tempering of oil,rai,uraddal,curry leaves.Our coconut chutney is ready.
- Serve all the idlies in different way.
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