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Before you jump to sausage, potato, and kale soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Select water, juice or milk as a drink. Choosing a big soda as your beverage gives hundreds of poor calories to your meal. Usually just one helping of soft drinks should be eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Usually, however, they’re 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice and also standard water.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to sausage, potato, and kale soup recipe. You can cook sausage, potato, and kale soup using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make sausage, potato, and kale soup:
- Provide 1 lb sausage
- You need 2 medium russet potatoes, cubed
- Take 1/2 cup bacon bits
- Get 2 can chicken broth
- Provide 1 quart water
- Get 1 medium yellow onion, chopped
- Get 2 clove garlic, minced
- Use 1 cup heavy whipping cream
- Prepare 2 cup kale or spinach, chopped
Steps to make sausage, potato, and kale soup:
- In a large pot, combine broth, water, potatoes, onion, and garlic. Bring to a boil then reduce heat and simmer until the potatoes are tender but firm.
- While the potatoes are cooking, brown the sausage then set aside.
- When potatoes are done, add the sausage and bacon bits. Continue cooking for 10-15 minutes.
- Turn heat to low. Add cream and chopped kale. Heat through.
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