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Before you jump to Chicken Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic Pertaining To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You might know people that live by this and also request that their children live by this guideline as well. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Your heart is yet another thing which can be helped by consuming apples. Lots of the things you find in apples, and yes this involves dietary fiber, can in fact help to provide you with a healthy heart. These ingredients will also help to lower your cholesterol, which is also good for promoting heart health. Something you should recognize is that many of the ingredients for a healthy heart are found in the skin of the apple. And your best choice is to discover a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
I hope I have revealed some information that revealed why apples are so healthy for you. One thing you should understand is that we only mentioned some of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the next time you go to the store. You will find that your overall health could significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to chicken soup recipe. To make chicken soup you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chicken Soup:
- Provide 4 skinless chicken thighs, cleaned
- Prepare 1/4 cup vermicelli
- Provide 1 medium onion
- Get 2 cinnamon sticks
- Take 2 tablespoons lemon juice
- Take 3 bay leaves
- You need 1/2 teaspoon white pepper
- Get 1/2 teaspoon nutmeg powder
- Get 1 teaspoon salt
- Get 2 tablespoons vegetable oil, for frying
Instructions to make Chicken Soup:
- In a pressure cooker, heat the vegetable oil and fry the chicken thighs for 3 min.
- Add the onion, bay leaves, cinnamon sticks, white pepper, nutmeg, and salt. Cover with 2 liters of water and close pressure cooker securely.
- Cook for 25 min at highest pressure (achieved when steam starts escaping). Remove from heat and let pressure drop before opening cooker cover (achieved when all steam escapes).
- Strain the chicken broth into a cooking pot. Make sure you remove the cinnamon sticks, bay leaves, and the onion. Remove bones from chicken; cut the chicken into small pieces and add them to the broth.
- Add the lemon juice and vermicelli. Season with salt and place the pot on medium heat for 5 min before serving the soup.
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