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Before you jump to Fresh fish Okro soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Aim at the side dishes. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their choices. There are plenty of salads around now. Chili is definitely another choice. You can get baked potatoes. You can choose fruit. There are a lot of alternatives that don’t include eating anything deep fried. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to fresh fish okro soup recipe. You can have fresh fish okro soup using 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Fresh fish Okro soup:
- Take Okro
- Take Ugh (pumpkin leaves)
- You need Palm oil
- Get cube Seasoning
- Take Salt
- Provide Pepper
- Provide Fresh fish
- Provide Stock fish
- Use Kpomo
- Prepare Uziza seed
- Provide Crayfish
Instructions to make Fresh fish Okro soup:
- Steam stock fish, fish and kpomo with salt, seasoning cube, pepper and allow to boil for several minute
- After the stock has boiled very well, remove the fresh fish and keep aside.
- Then add palm oil and allow to boil some more.
- After 5minutes of boiling, taste for ingredients and add more when necessary.
- Pour in the okro and allow boil for some minutes
- Add the crayfish and allow boil some more
- Pour in the fresh fish back into the soup
- Then add the vegetable and bring down the pot
- Voila! your fresh fish okro soup is ready
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