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Before you jump to "Crab" Cakes with Tuna and Cheese recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
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To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. In this article we just covered some of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the very next time you go to supermarkets. It can really help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to "crab" cakes with tuna and cheese recipe. You can cook "crab" cakes with tuna and cheese using 22 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare "Crab" Cakes with Tuna and Cheese:
- You need Tomato sauce Ingredients:
- Take 200 grams Canned tomatoes
- Provide 50 grams Onion (finely chopped)
- Use 1 pinch Garlic (minced)
- Use 1 Bay leaf
- You need 1 Salt and pepper
- Get 1 Soup stock cube
- Get 2 tbsp Olive oil
- Take Crab Cake Ingredients:
- You need 85 grams Canned tuna (drained and flaked)
- Provide 3 stick Imitation crab sticks (finely shredded)
- Get 2 tbsp Onion (finely chopped)
- Prepare 100 ml Panko
- Provide 1/2 tbsp Milk
- Use 1 Egg
- You need 1 dash Salt and pepper
- Provide 25 grams Camembert cheese
- Prepare 1 Plain flour
- Provide 15 grams Butter
- Prepare 40 ml Vegetable oil
- Take 1 Fresh parsley
- Use 1 Baby leaf lettuce
Steps to make "Crab" Cakes with Tuna and Cheese:
- Tomato sauce: Sauté the onions and garlic in olive oil. Then add the canned tomato, bay leaf, and consommé and simmer well. Season with salt and pepper.
- Crab cakes: Thoroughly knead the canned tuna, crab sticks, onions, panko, milk, eggs, and salt and pepper together.
- Tuck 1/2 the listed amount (about about 12 g each) of Camembert cheese in a patty of tuna-crabstick mix. Form into rounds and dust lightly with flour.
- Heat butter and vegetable oil in a pan, and pan-fry each patty from Step 3 one at a time until crisp on both sides.
- Arrange on a plate and top with some of the tomato sauce that's been reheated. Sprinkle on parsley, arrange some baby leaf lettuce on the side, and serve.
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