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Before you jump to Roasted Cauliflower and Garlic Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You might have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will get in apples can be very beneficial for your health.. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To sum up, I guess an apple a day actually can keep the doctor away and now you know why. In this post we just discussed some of the benefits of eating an apple a day. All the benefits would take us too long to include in this write-up, but the information is out there. So do yourself a favor and pick up some apples when you go to the store. You will see that your overall health could significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to roasted cauliflower and garlic soup recipe. You can have roasted cauliflower and garlic soup using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Roasted Cauliflower and Garlic Soup:
- Provide 1 large head cauliflower or 2 bags frozen
- Get 3 clove garlic, unpeeled
- Get 1 olive oil
- Get 1 kosher salt
- You need 3 cup chicken or vegetable broth
- You need 1 cup buttermilk
- Take 1/2 cup fresh grated parmesan
- Provide 1 fresh cracked black pepper
- You need pinch fresh grated nutmeg
Instructions to make Roasted Cauliflower and Garlic Soup:
- Cut fresh cauliflower into bite sized florets, if using frozen - thaw completely and thoroughly drain.
- Preheat oven to 425
- Drizzle cauliflower in enough olive oil to coat and season to taste with salt. drizzle garlic cloves in oil and wrap in a small foil packet. arrange cauliflower in a single layer on a sheet pan along with garlic packet.
- Roast in oven, turning cauliflower every 5 to 10 minutes until you achieve a well brown color.
- Remove sheet pan and set garlic aside to cool. add cauliflower to a medium soup pot. when garlic is cool enough to handle, squeeze it out of its skin into cauliflower and add stock. simmer 10 minutes.
- Allow mixture to cool and then blend in batches to desired texture. return blend mixture to soup pot.
- Stir in milk, cheese, nutmeg, ans salt and pepper to taste. simmer another 10 minutes. feel free to add more milk for thinning or cheese for thickening.
- Serve warm with a drizzle of olive oil and cracked pepper as garnish. or try olive oil, pomegranate seeds, and chives. Also good with crumbled bacon.
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