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Sweet Potato Lentil "Curry"
Sweet Potato Lentil "Curry"

Before you jump to Sweet Potato Lentil "Curry" recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that the body needs the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already understand that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you know, however, that a number of specific foods are great for improving the health of your heart? Today, you will find out which foods are beneficial for your heart.

Beans, unbelievably, are actually good for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that just eating beans will undo the harmful effects of consuming junk foods or make your heart better by magic. What we do mean is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a superb idea. The good news is that beans are tasty–good enough that you may not miss the beef or chicken.

There are lots of foods out there that that are terrific for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are essentially great, though, for promoting a healthy heart. Try to begin consuming these health food daily. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to sweet potato lentil "curry" recipe. To cook sweet potato lentil "curry" you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Sweet Potato Lentil "Curry":
  1. Provide 2 large sweet potatoes
  2. Use 1 can Black olives
  3. Use 1 1/2 cup Lentils
  4. Take 2 can Coconut milk
  5. Take 2 can Chopped tomatoes
  6. Get 1 tbsp Dried coriander
  7. Take 1 tbsp Turmeric
  8. Provide 1 tbsp Cumin
  9. Use 1 tbsp Ground ginger
  10. Take 1 Salt and pepper
  11. Provide 1 Lemon
Steps to make Sweet Potato Lentil "Curry":
  1. Preheat oven to 350°F Fahrenheit.
  2. Cut the sweet potatoes into bite size cubes.
  3. Place coconut milk, tomatoes, turmeric, cumin and ground ginger in a large saucepan. Heat until bubbling. Add sweet potatoes, lentils, olives, coriander, and salt and pepper.
  4. Put a lid on the pot and put it in the oven. Cook for about an hour until sweet potatoes are soft.
  5. Squeeze lemon juice over pot of lentils and serve. Can be served over rice.

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