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Before you jump to Chilled Somen Noodle Soup (Essence of Tomato) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some value to this. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and finish the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Go for the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now more or less all of the popular fast food places have broadened their menus. Now you may get a variety of salads. You can also choose Chili. Baked potatoes may also be purchased. Fruit is generally available. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content and calorie counts low.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chilled somen noodle soup (essence of tomato) recipe. You can cook chilled somen noodle soup (essence of tomato) using 18 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Chilled Somen Noodle Soup (Essence of Tomato):
- Use 1 kg cherry tomatoes or ripe tomatoes, quartered
- Use For Soup (Essence of Tomato) to make ahead
- Provide Half a shallot, peeled and roughly chopped
- Provide 1/2 stick celery, roughly chopped
- Get 1/2 clove garlic, peeled and roughly chopped
- Provide Handful basil, roughly chopped
- Provide 1/2 tsp sugar
- Get 1/2 tsp Worcestershire sauce
- Use 3 drops Tabasco
- Prepare Salt
- Get 1 dash extra virgin olive oil
- Use For noodles and garnish
- Prepare 2 bundles (colourful) somen noodles or capellini
- Use 2 slices Prosciutto Crudo/Parma Ham
- Use 2 breakfast radishes
- You need 1 black olive (or a few black sesame seeds or some nori seaweed)
- Provide 1 yellow pepper
- Take Some edible leaves such as nasturtium, basil, or even cucumber skin
Instructions to make Chilled Somen Noodle Soup (Essence of Tomato):
- A day before. To make essence of tomato, put all the ingredients except for the olive oil into a food processor and pulse 5-6 times to chop tomatoes to a chunky, coarse "salsa".
- Transfer the tomato mixture to a large glass bowl, cover and let it marinade in the fridge for 6 hours if possible.
- Line a non metallic sieve with muslin, cheese cloth or jay cloth. Tie up with string and hang in a cold place (or in the fridge) over the bowl to collect the tomato essence. Set aside the pulp. Taste and adjust the seasoning, if necessary. Keep it refrigerated until needed.
- On the day. Blanch the radishes and cool them, if preferred.
- Wrap a radish with a slice of Parma ham/prosciutto and shape each it to resemble a gold fish.
- Using a cookie cutter, cut a few stars out of the pepper.
- Tie one end of somen noodle bundles with thread and cook them according to the packet instructions. Drain and cool when cooked.
- Arrange the noodles and garnishes. Pour the chilled essence of tomato and it is ready to serve.
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