Here's how Annkoot curry(bhog) can help you in weight loss
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Before you jump to Annkoot curry(bhog) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already realize that the body requires a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Still, did you know that there are a number of foods that have been discovered to help you improve your heart health? If you want to know what to eat to improve your heart health, continue reading.
Fish is probably the healthiest food you can ingest. You’re probably already aware of this since your health care provider has told you to ingest some fish two times or threee times a week. This is particularly true for those whose hearts are not in good shape. Fish contains a lot of Omega 3’s which are what allows your body to process unhealthy cholesterol. Try to include fish in a couple of meals each week.
There are plenty of foods that are great for your body. It’s true that everything mentioned in this article can help your body in many ways. These foods are particularly beneficial for the heart, however. Incorporate these foods in your diet daily. Your heart will be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to annkoot curry(bhog) recipe. To cook annkoot curry(bhog) you only need 35 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Annkoot curry(bhog):
- Prepare For annkoot.
- Get 1 chopped potato
- Provide 1 small size chopped brinjal
- Prepare 1/2 small size chopped coliflower
- Take 50 gram chopped broad beans
- Provide 1 chopped carrot
- Take 1 chopped radish
- Take 2 chopped round gourd
- You need 3 chopped parwal
- Use 1/2 chopped bottle gourd
- Take 1 chopped capsicum
- Prepare 1 chopped raw banana
- Prepare 1 small bunch chopped spinach
- Provide 2 chopped tomato
- You need 1/2 cup Add little of any vegetables your like
- Prepare 5 tsp ghee
- You need 2 pinch hing
- You need 1 tsp cumin seeds
- Provide 2 tsp coriander powder
- You need 1 tsp turmeric powder
- Provide 1/2 tsp chopped ginger
- Prepare 4 finely chopped green chilli
- Use 1 tsp red chilli powder
- You need 1 tsp garam masala
- Provide 2 tsp salt to taste
- Take 3 tsp chopped coriander levels
- Prepare Ingredients for gulgula
- Use 1/2 cup whole wheat flour
- Prepare 1/2 cup sugar
- Provide 1/2 tsp fennel seeds
- Take 2 tsp dry coconut powder
- You need 2 tsp finely chopped mix dry frute
- Take 1/2 tsp green cardamom power
- You need 5 tsp water as required
- Use as needed Oil for deep frying
Steps to make Annkoot curry(bhog):
- For annkoot…take a kadhai, and heat. when the ghee is hot, add cumin seeds, hing, turmeric powder, green chilli and ginger, gently fry the spices.
- Now add all chopped vegetables in the kadhai. put salt and red chilli powder then mix all the vegetables with the spices, and add some water and mix very well.
- Cover the kadhai and cook vegetables on low to medium flames. After 15 minutes chek tu see if the vegetables have turned soft.if not the cover the lide and let it cook some more. now add garam masala powder and stir gently.add coriander levels and serve hot with puri and rice.
- For gulgula..tak a bowl, add all ingredients add water slowly as required to make the thick consistency batter.
- Heat the oil in a pan, on medium light heat. slowly drop 1 teaspoons of batter at a time in to the oil.fry the gulgula golden brown both sides. Serve.
- All ready posted recipe of Kadhi and kheer on cookpad.
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