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White Asparagus Crab Soup (Sup man cua)
White Asparagus Crab Soup (Sup man cua)

Before you jump to White Asparagus Crab Soup (Sup man cua) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.

Select water, juice or perhaps milk as a drink. Drinking a large soft drink allows hundreds of empty calories into your diet. One portion of soda pop is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is usually no less than 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are much better choices.

Basic sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to white asparagus crab soup (sup man cua) recipe. You can have white asparagus crab soup (sup man cua) using 10 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare White Asparagus Crab Soup (Sup man cua):
  1. You need 5 can chicken broth
  2. Get 1 can large white asparagus
  3. Prepare 1 lb Crab meat
  4. Provide 2 can quail eggs
  5. Provide 1 packages ekoni mushroom
  6. Get 3 egg whites
  7. You need 1/2 tbsp sugar
  8. Get 4 clove garlic
  9. You need 1/2 cup cornstarch
  10. Get 1 cup water
Steps to make White Asparagus Crab Soup (Sup man cua):
  1. Add chicken broth and garlic to pot. Bring to boil.
  2. As chicken broth and garlic is prepping to boil, prep other ingredients. Rinse white asparagus then cut into 1 inch segments (diagonal segments). Discard the top of the asparagus.
  3. Pour quail eggs into basket. Rinse thoroughly.
  4. Next, prepare the mushroom. Cut the bottom half of the enoki mushroom and discard. Wash and cut mushroom into an inch segment.
  5. Next, prepare the corn starch. Add corn starch in a small bowl with water. Stir and set aside.
  6. Prepare the egg whites. Whisk the egg whites wish a fork in a small bowl.
  7. When the broth comes to a boil, add in the crab meat.
  8. Add in quail eggs, mushrooms, and white asparagus.
  9. Season with sugar. Next, add in corn starch while slowly stirring.
  10. Add in egg whites slowly while stirring with a fork.
  11. Serve.

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