Here is how Pineapple rasam might help you in weight loss
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Before you jump to Pineapple rasam recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Advantageous For Your Health.
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We hope you got benefit from reading it, now let’s go back to pineapple rasam recipe. To make pineapple rasam you need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Pineapple rasam:
- Prepare 2 tbsp Toor Dal (Pigeon pea)
- Use 6 Pineapple Rings
- Take 1 tsp Rasam Powder
- Provide 3 Tomato
- Provide Few Curry leaves
- Get Coriander Leaves For Garnishing
- Use 1 tsp Salt (As Needed)
- Prepare For Grinding
- Provide 1 tsp Peppercorns
- Provide 1 tsp Cumin Seeds
- Get For Tempering
- You need 1 tbsp Ghee (Clarified butter)
- You need 1 tsp Mustard Seeds
- Take 2 Red Chili
- You need 1/4 tsp Asafoetida (Asafetida / Hing)
Instructions to make Pineapple rasam:
- Pressure cook the thurdal and smash it nicely and keep it aside. Take the pepper and cumin seeds in a mixer - - Grind the pepper and cumin seeds to a coarse powder - - Take 3 pine apple rings separately. If you have the whole pineapple, peel the skin and cut the pineapple into circles
- Chop the pineapple to bigger pieces and add it to the mixer - - Grind the pineapple pieces to a nice paste - - Take 1 tomato and nicely mash it. Or you can even give a pulse in the mixer to make a puree
- To the tomato puree, add 1 cup of water, salt, turmeric and 1/2 quantity of ground coarse pepper-cumin powder, ground pineapple paste and rasam powder and allow the tomato puree to cook well - - Meanwhile, finely chop the rest of pineapple pieces and tomatoes and keep it ready
- In a separate pan, add ghee and add mustard seeds when the ghee is hot, when the mustard seeds starts to sputter, add broken red chilli, hing, rest of the ground pepper-cumin powder and curry leaves and saute it for 20 seconds
- Add the chopped pineapple and tomato pieces and saute it for 2 minutes in a medium flame - - Add the seasoned ingredients along with sauted pineapple and tomato pieces to the boiling tomato puree
- Add the mashed dal and mix well. - - Add 2 cups of water and keep the flame in medium till we get a froth. Finally garnish with coriander leaves and remove from flame - - The delicious and spicy pineapple rasam is ready to serve.
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