Here is how Pineapple rasam will help you in weight reduction
Weight administration wants constant efforts. If you're somebody trying to shed some further kilos then you want to at all times be on your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the key to an efficient weight reduction routine. It becomes actually hectic to strike that proper steadiness between style and health and subsequently, we have to discover an in-between solution the place taste meets well being.
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Before you jump to Pineapple rasam recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We’re Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.
In this day and age of men and women are trying to live a healthier life and you are going to discover that the utilization of coconut oil can help you accomplish this. Unlike other products you can purchase currently available this device is going to have a wide variety of health benefits for your body. One more thing I want to point out regarding the use of coconut oil is that it is not only a thing that can be used internally or externally, it’s something that can be used for both. In this post we are going to be looking at a number of the benefits that are associated with the use of coconut oil in comparison with other oils.
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We hope you got benefit from reading it, now let’s go back to pineapple rasam recipe. You can have pineapple rasam using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Pineapple rasam:
- Get 3 cup water
- Take 1/2 cup pineapple chunks
- Use 1 cup tomatoes chopped
- Get 1/4 cup toor dal cooked
- Use 1/4 cup pineapple puree
- Prepare 1/2 bunch corriander
- You need 1/4 curry leaf
- Use 1/4 tsp turmeric
- Use 1/2 tsp rasam powder
- Provide 2 green chillies
- Use 1 tbsp canola oil
- You need 1/2 tsp musturd seeds
- Provide 1/2 tsp cumin seeds
- Provide 1 each garlic pod crushed
Instructions to make Pineapple rasam:
- Heat a vessel, add 3cups of water, mashed dal,chopped tomatoes, turmeric powder, green chillies, few curry leaves, rasam powder and bring to a boil. Boil for 10 minutes.
- Add pineapple puree and pineapple chunks.boil for 2 min.
- Heat oil in a pan, add mustard seeds, cumin seeds , crushed garlic, curry leaves anf fry for few seconds.
- Add this mixture to the boiled rasam and combine. Turn off the heat and place lid. Garnish with corriander leaves.
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