Here's how Traditional Besan Pitor Curry might help you in weight loss
Weight management wants constant efforts. In case you are someone attempting to shed some extra kilos then it's worthwhile to all the time be on your toes. Watching your calorie consumption and in addition sticking to a balanced eating regimen is the key to an effective weight loss routine. It becomes actually hectic to strike that right steadiness between style and health and therefore, we need to find an in-between answer the place taste meets well being.
Don’t worry it isn't troublesome at all. You just want to choose the precise ingredients. Like Proteins! As you already must be understanding, protein is the building block of cell and is accountable for repairing the damaged tissues and muscles. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein eating regimen will aid you in dropping pounds successfully
Before you jump to Traditional Besan Pitor Curry recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Checking Out The A Large Amount Of Benefits Of Coconut Oil.
Many individuals don’t recognize that coconut oil has a large amount of benefits to it and is in fact something you should be using regularly. Unlike other products you can purchase available today this product is going to have a wide variety of health advantages for your body. You need to also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you can use externally. On this page we’re going to be looking at some of the benefits that are related to the use of coconut oil in comparison with other oils.
Something else that a lot of people would never do with any traditional types of vegetable oils would be to use this directly on their skin, however this is recommended with regards to coconut oil. Coconut oil has been proven to be very useful for people who end up with skin rashes, and by simply applying the coconut oil directly on your skin it can help the actual healing process. The primary reason this can help with rashes is as a result of the antioxidants which are in this oil, but you are in addition going to find that this can be used on a regular basis to present you with younger looking skin.
Yet another benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects for example antiviral and anti bacterial. For individuals that are looking to live a healthier life you may find that eliminating your traditional cooking oils and replace it with coconut oil can be a terrific place to start. There is no doubt that in time companies are going to be promoting coconut oil supplements, but now that you’re aware of the benefits this is something you can start using today.
We hope you got insight from reading it, now let’s go back to traditional besan pitor curry recipe. To make traditional besan pitor curry you only need 22 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Traditional Besan Pitor Curry:
- Take 1 cup gram flour
- Use 1/2 tsp salt
- You need 1/2 tsp red chilli powder
- Take 1/3 tsp turmeric powder
- Prepare 1/2 tsp cumin seeds
- Provide 1 chopped green chilli
- Provide 2 tsp oil
- Use Pinch asafoetida
- Provide For gravy:
- Get 2 tbsp oil
- Provide 1/2 tsp cumin seeds
- Use Pinch asafoetida
- Use 1/3 tsp turmeric powder
- You need 1 tsp coriander powder
- Get 1/2 tsp ginger paste
- Use 1/2 tsp red chilli powder
- Take 2 medium size tomatoes
- Get 2 chopped green chilli’s
- Take 1/2 cup curd
- You need 3/4 tsp salt
- Provide 1/4 tsp garam masala
- Get leaves Chopped green coriander
Instructions to make Traditional Besan Pitor Curry:
- Let’s take gram flour in a big bowl, add salt, red chilli powder, turmeric powder, cumin seeds, chopped green chilli and mix it well. Now take 2 & 1/2 cup of water and add into the gram floor slowly slowly and keep stirring it. Make sure there is no lumps.
- Now let’s take pan and add oil. When the oil is hot then add asafoetida. Now add prepared gram flour paste, cook it on medium flame and stir it continuously. Cook it until it gets bit thick. It will take approax 10 mins.
- Now take the plate, Greece it with the oil and pour the prepared gram flour mixture and spread it. Let’s have the thickness of it to 1/2 inch and leave it for 10 mins and then cut pitor into the square pieces and keep it aside.
- Next let’s prepare the gravy and for the same, take oil in a pan. Once the oil is hot, add cumin seeds, asafoetida, turmeric powder, red chilli powder, coriander powder, ginger paste on low flame and sauté for a while. Now add tomato and green chilli paste and cook it until the oil is separate. Keep the flame medium.
- Now add 1 cup of water and cook it until it starts boiling. Now take the half cup of fresh curd in a bowl, add 1/2 cup water in it and mix it well. Please make sure to keep the flame low. Now add curd slowly into the gravy and stir it continuously until it gets boil. Now add 3/4 tsp salt, garam masala, chopped green coriander mix well.
- Now add prepared pitor, mix gently and cover it with the lid and cook it for 3-4 mins. Now traditional Besan pitor is ready to serve.
If you find this Traditional Besan Pitor Curry recipe helpful please share it to your good friends or family, thank you and good luck.
