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Before you jump to Harusame, Tofu & Egg Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is possible because lots of the popular fast food spots are trying to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.
Visit a drive through for a place who has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. Alternatively it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the unhealthy lows seen at McDonalds.
Traditional logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to harusame, tofu & egg soup recipe. To cook harusame, tofu & egg soup you need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Harusame, Tofu & Egg Soup:
- Provide 4 cups (1000 ml) Chicken Stock OR Stock of your choice
- Take 2 tablespoons Sake (Rice Wine)
- Take 1 teaspoon grated Ginger
- You need 1 Bok Choy *cut into the size that is easy to eat
- Get A few drops Sesame Oil
- Get Salt & Finely Ground White Pepper
- You need 100 g Dry Harusame Noodles *fine type
- Take 200 g Tofu *soft type such as ‘Silken’ OR ‘Momen’, cut into small cubes
- Prepare 1 tablespoon Potato Starch Flour *mixed with 1 tablespoon Water
- Take 2 Eggs *lightly whisked
- Get 1 Spring Onion *finely chopped
- Take Toasted Sesame Seeds
Steps to make Harusame, Tofu & Egg Soup:
- Place Chicken Stock (OR Stock of your choice), Sake and Ginger in a large saucepan or pot. Add thick parts of Bok Choy and bring to the boil over medium heat. Once boiling, add green parts, and season with Sesame Oil, Salt and White Pepper.
- Add Dry Harusame Noodles to the boiling soup. The noodles soften very quickly. Add Potato Starch mixture, stirring well. Add Tofu and bring back to the boil.
- Add lightly whisked Egg(s) slowly in a circular motion into the soup, and stir gently. When the Egg is cooked, remove from heat.
- Sprinkle with finely chopped Spring Onion and Toasted Sesame Seeds, and enjoy.
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