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Oven Baked Chicken with Roasted Butternut
Oven Baked Chicken with Roasted Butternut

Before you jump to Oven Baked Chicken with Roasted Butternut recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you should have a strong and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Did you know, however, that a number of specific foods are great for making your heart be healthier? Keep on reading to learn which foods are great for your heart.

Believe it or not, beans are really effective for your heart. The after effects of eating beans may not have a good smell, but they’re great for your body. This does not mean, though, that just consuming beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be eating. What is true, however, is that putting kidney beans on your green salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are delicious and you never know, you might prefer them to your beefburgers and chicken.

There are plenty of foods that you can consume that are beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are especially great, however, for promoting a healthy heart. Introduce these foods into your diet daily. Your heart is going to be so much better if you do!

We hope you got insight from reading it, now let’s go back to oven baked chicken with roasted butternut recipe. To make oven baked chicken with roasted butternut you only need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Oven Baked Chicken with Roasted Butternut:
  1. Take pieces Chicken cut into
  2. Get For the marinade
  3. You need Vinegar
  4. Provide Mixed herbs
  5. You need Paprika
  6. Prepare Cayenne
  7. Get Soy sauce
  8. You need Ginger
  9. Provide Nutmeg
  10. Take Buttermilk/natural yoghurt
  11. Prepare Butternut.. Cut and chopped
  12. Get Sprig rosemary
Steps to make Oven Baked Chicken with Roasted Butternut:
  1. Marinate your chicken and set aside for about one hour or less than that
  2. Preheat oven to 200 degrees C and line your tray with foil….it makes cleaning aftermath super easy
  3. Lay your chicken together with its marinade….and your butternut…on the tray
  4. Bake for about 45 minutes or until the chicken is well done
  5. Serve with a starch of your choice

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