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Before you jump to Spicy Italian Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food place.
Milk, juice and water would be the best choices for beverages. Drinking a large soda forces hundreds of empty calories into your diet. A sole portion of soda is typically thought to be eight ounces. That serving may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces large. Thirty ounces, however, is much more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are much healthier selections.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to spicy italian soup recipe. You can cook spicy italian soup using 9 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Spicy Italian Soup:
- Provide Soup
- Use 3 or 4 links Italian sausage, about 12 ounces
- You need 6 slice bacon, cooked and crumbled
- You need 4 medium yellow or red potatoes
- Use 3 clove garlic, peeled and minced
- Use 32 oz chicken broth
- Take 2 tsp red pepper flakes
- Get 1 cup cream or milk
- Take 2 cup fresh kale, chopped in large pieces
Steps to make Spicy Italian Soup:
- Remove casing and chop sausages into bite sized pieces.
- Slice potatoes into 1/4 inch pieces and place in 6 quart stock pot. Pour chicken stock in with potatoes.Simmer on medium.
- While potatoes are cooking, cook sausage until no longer pink.
- Drain sausage and add to potatoes..
- Add chopped garlic, red pepper, and bacon to pot with potatoes and sausage
- Simmer on medium until potatoes are tender. About 20 minutes.
- Stir in cream and kale
- Cook for 10 minutes more.
- Serve and enjoy.
- Goes great with - - https://cookpad.com/us/recipes/365811-maes-baked-penne - https://cookpad.com/us/recipes/336067-midnite-snak-2-easy-garlic-bread
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