Here is how Banana flower vada curry may help you in weight reduction
Weight management wants constant efforts. If you are someone trying to shed some additional kilos then you need to at all times be in your toes. Watching your calorie consumption and in addition sticking to a balanced diet is the key to an efficient weight loss routine. It becomes actually hectic to strike that proper stability between style and health and due to this fact, we need to find an in-between resolution where taste meets health.
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Before you jump to Banana flower vada curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Great Product And Can Also Be Advantageous For Your Health.
Coconut oil will be one thing which can actually help men and women live a longer and healthier life and something you should begin to use today. You are also going to see that there isn’t just one specific benefit that’s related to coconut oil but the benefits can be vast. One more thing I would like to mention concerning the use of coconut oil is that it is not only a thing that can be used internally or externally, it is something which can be used for both. In this post we’re going to be looking at some of the benefits that are connected with the usage of coconut oil in comparison with other oils.
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We hope you got insight from reading it, now let’s go back to banana flower vada curry recipe. To cook banana flower vada curry you only need 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Banana flower vada curry:
- Get 150 gm banana flower
- Prepare 100 gm chana dal
- Use 2 Onion
- Prepare 1 tomato
- Prepare 1 tbsp ginger garlic paste
- You need 1 streak Curry leaves
- You need 1 tsp saunf/fennel seeds
- Take 1 inch Ginger
- You need 2 green chillies
- Get 1/2 coconut milk
- Get 1 tbsp chilli powder
- Take 1 tsp turmeric powder
- Prepare 1 tsp garam masala
- Get to taste salt
Steps to make Banana flower vada curry:
- Soak chana dal for 30 mins and grind to coarse paste without adding any water.
- Add required salt, chopped onion, chopped green chillies and chopped banana flowers and chopped curry leaves
- Make vada/ patties with the above mixture and deep fry in hot oil. Vada is ready
- In a deep pan add oil. Once the oil is hot, add saunf, and whole garam masala and saute for a minute. then add chopped onion
- Add in ginger garlic paste and saute for a minute
- Now add in all the spices and saute for 2 minutes. Then add chopped tomatoes.
- Once the tomatoes are mushy, add 1/2 cup of coconut milk and water as required and let it boil for 5 minutes
- Now add the broken pieces of the patties/ vadas to the boiling curry
- Let it boil for another 5 mins and switch off the stove. Add in chopped coriander leaves. Yummy and healthy banana flower vada curry is ready..
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