Here is how Banana Flower Dry Curry or Mocha Ghonto may help you in weight reduction
Weight administration needs fixed efforts. If you're someone trying to shed some further kilos then that you must always be on your toes. Watching your calorie intake and likewise sticking to a balanced weight-reduction plan is the secret to an efficient weight reduction routine. It becomes really hectic to strike that right balance between taste and health and therefore, we need to discover an in-between solution the place style meets health.
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Banana Flower Dry Curry or Mocha Ghonto
Banana Flower Dry Curry or Mocha Ghonto

Before you jump to Banana Flower Dry Curry or Mocha Ghonto recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Checking Out The Many Benefits Of Coconut Oil.

Coconut oil is going to be one thing that can actually help men and women live a longer and healthier life and something you should start using today. You’re in addition going to see that there isn’t just one specific benefit that is related to coconut oil but the benefits can be vast. You ought to also be aware that coconut oil isn’t just something you are able to use inside your body to be healthy but also something you can use externally. If you’re wondering what some of these benefits are you need to be pleased to know that we’re going to be explaining to you in the following paragraphs what a number of these benefits might be.

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We hope you got insight from reading it, now let’s go back to banana flower dry curry or mocha ghonto recipe. You can have banana flower dry curry or mocha ghonto using 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Banana Flower Dry Curry or Mocha Ghonto:
  1. You need 1 mocha or banana flower
  2. Get 2 potatoes cut into cubed
  3. Get 1 tsp ginger paste
  4. Use 1/2 tsp cumin powder
  5. You need 1/2 tsp garam masala
  6. Provide 2 bay leaves
  7. Provide 1/2 tsp turmeric powder
  8. You need 1/4 tsp red chilli powder
  9. You need 2-3 green and red chillies
  10. Provide 1 dry red chilli
  11. You need To taste salt and sugar
  12. Use 2 tbsp mustard oil
  13. Use 1 tsp ghee
  14. Prepare 2 tbsp coconut grated
  15. Get 1 tbsp raisins
Steps to make Banana Flower Dry Curry or Mocha Ghonto:
  1. To begin making this dish,first discard the purple petals.Take out the flowers from each layer.Remove a thin hard hair like thread with a round head called stigma and a transparent petal and chop them finely.Immerse in turmeric water for half hour or if possible overnight refrigerated.Pressure cook 3-4 whistles and drain water.
  2. Grate coconut and set aside.Cut potatoes into cubes.Heat mustard oil and sprinkle dry red chilli, cumin seeds and bay leaves.Smear little salt in cubed potatoes and fry in low flame till nearly done.Add ginger paste and grated coconut and fry..
  3. Now add the boiled banana flower,turmeric,red chilli powder and cumin powder.Also add salt and sugar to taste.Add 1/2 cup water and cook covered till done.Add grated coconut,raisins and ghee and toss.Garnish with green and red chillies.Boiled black chickpeas or lentil dumplings may be added to make it all the more flavourful.Serve hot in lunch with steamed rice.

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