Get all the very best Manga Meen Curry recipes on the web within the one stop place that's cooking information. Whether or not you're on the lookout for a formidable appetizer, an elaborate meal, or a fast and easy Manga Meen Curry , you will see the recipes and recommendation you want. We provide you only the best Manga Meen Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Manga Meen Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how crucial it is to have a healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. But are you aware that there are several foods that have been found to help you improve the health of your heart? Continue reading to discover which foods are best for your heart.
Can you remember when your mom and dad would say to you that an apple a day keeps the doctor away? Know that apples are packed full of things that will promote a healthy heart. They contain lots of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating a single Red Delicious apple each day can cause as much as an eight percent fall in your LDL cholesterol levels. This is an awesome number for someone who desires his or her heart to be healthier.
There are tons of foods that you can eat that will be beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly terrific, though, for promoting a healthy heart. Begin consuming these foods on a regular basis. Your heart is going to be much better if you do!
We hope you got benefit from reading it, now let’s go back to manga meen curry recipe. You can have manga meen curry using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Manga Meen Curry:
- Take 500 gm sea fish pieces
- Prepare 1 raw Mango peeled, cored and sliced
- Use 2 tbsp Coconut oil
- Prepare 2 sprig Curry Leaves
- Provide 1 inch Ginger grated
- Use 1/4 tsp Mustard Seeds
- Use 1/2 cup grated Coconut
- Get 1/4 tsp Fenugreek Seeds
- Use 1-2 Green Chillies slit
- Get 1 small Tomato finely chopped
- Provide 8-10 Shallots chopped
- Use 1/2 tsp Turmeric
- You need 1 tbsp Red Chilli powder
- Take 1 tsp Coriander powder
- Prepare to taste Salt
Steps to make Manga Meen Curry:
- Grind coconut with little water to form paste, keep it aside
- Heat oil in earthen vessel, splutter mustard seeds,add fenugreek seeds, allow to change colour
- Add ginger, green chillies, curry leaves and saute for few seconds
- Add shallots and saute until it's soft. Add tomato and saute for few seconds Mix all spice powders with 1/4 cup water. Add spice water to shallots with salt
- Saute until tomatoes turn soft. Add sliced raw mango with 1 cup water. Bring to boil. Add ground coconut paste with 1/2 cup water and mix well. The tangy flavour of curry depends on sourness of raw mango
- Add fish pieces and gently mix. Simmer and cook for 10-12 minutes. Drizzle 1 tsp coconut oil. Switch off. Leave it aside for 15 minutes to allow the flavour to set in well. Serve hot with rice
If you find this Manga Meen Curry recipe valuable please share it to your friends or family, thank you and good luck.