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Before you jump to Easy Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Focus on the sides. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now virtually all of the well-known fast food places have widened their menus. Now lots of them offer you salads. You can get chili. You might get baked potatoes. You can make fruit. There are a lot of possibilities that don’t include eating something deep fried. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and lower your fat intake.
Simple logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to easy chicken tortilla soup recipe. You can cook easy chicken tortilla soup using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Easy Chicken Tortilla Soup:
- Provide 2 boneless skinless chicken breasts
- Prepare 32 oz chicken broth
- Prepare 16 oz. Salsa
- You need 1 cup corn
- Prepare 1/2 cup cooked rice
- Prepare 1 (12 oz) can black beans
- Use Avocado
- Prepare Sour cream
- Get Shredded cheese
- Take strips Tortilla
Instructions to make Easy Chicken Tortilla Soup:
- Cook chicken over medium heat, and shred with a fork.
- Bring broth and salsa to a boil, add rice, beans, chicken, and corn. Bring back to a boil and let simmer for 10 min.
- Serve with cheese, tortilla strips, chunks of avocado, or sour cream
- The spicier the salsa the spicier the soup will be, so if you want less heat, go with a mild salsa.
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