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Before you jump to Besan dhokla recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are certain that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. However, did you know that there are a number of foods that have been found to help you improve your heart health? In the following paragraphs, you will find out which foods are good for your heart.
Beans, would you believe it, are very good for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re really healthy food items. This does not mean, however, that just ingesting beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, though, is that putting green beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are really tasty and who knows…you might not even miss consuming real meat.
There are a whole lot of foods that you can add to your diet that will be good for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are essentially great, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to besan dhokla recipe. To cook besan dhokla you need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Besan dhokla:
- You need 1 cup gram flour(basan),1cup suji,2-4tsp oil salt to taste
- Provide 1/2 tsp red chilli powder,1/2tsp turmeric powder,1/2tsp sugar
- Provide 1/2 tap lemon juice, 1 sachet of eno,1tsp mustard oil,
- Prepare 8-10 curry leaves, 2-3 green chilli, 1cup curd coriander leaves
- Take 2-3 tsp dry coconut powder to sprinkle on top of dhokla
Instructions to make Besan dhokla:
- Firstly Take a bowl mix besan, suji, salt, red chilli powder, turmeric powder add curd and water mix well now add ginger and green chilli paste mix well add sugar and mix well
- Grease an aluminium pan keep aside - Take a heavy bottom patila, place stand in it pour water in the patila Heat water till rolling boil simmer the flame - Now add lemon juice in the prepared dhokla batter mix well - Now at the end add Eno. Mix well. - Batter will become frothy. Immediately pour the batter in the greased pan
- Place pan on the stand in the kadai. Cover it with lid. Do not cover it fully, keep it little bit open from one side so that air should not trap High the flame for 2-3 min then let it cook for 25 min on medium high flame. Now open the lid and check with toothpick If it is cooked properly then switch off the flame, otherwise cook for 5 min more Do not overcook it…
- When our dhokla cooked Take it out of the patila and let it cool take it out on a serving plate now prepare tempering take a small tardka pan Pour oil in it and heat it Now add mustard seeds and let it sizzle for few min add green chillies and fry till crisp add sugar and mix well switch off the flame add lemon juice and mix now pour water and mix
- Tempering all over the dhokla - Garnish with coriander leaves - Sprinkle coconut powder over it & enjoy with your family frnds et you want❤️🤩😋😋😋😋
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