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Green pea soup
Green pea soup

Before you jump to Green pea soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually excellent guidance. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants around are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.

Milk, juice and water would be the best choices for beverages. Drinking a large soda allows hundreds of empty fat laden calories into your diet. A solitary portion of soda is normally thought to be eight ounces. That portion usually includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces big. Usually, however, they may be 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are more healthy options.

Simple sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to green pea soup recipe. To cook green pea soup you only need 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Green pea soup:
  1. Use 500 g frozen peas
  2. Take 1 onion
  3. You need 3 garlic cloves
  4. Take Handful spinach leaves
  5. You need 1 cup vegetable stock
  6. Use 2 cubes butter
  7. Use 1 tsp olive oil
  8. Get 1/2 red bell pepper
  9. Provide 1/2 yellow bell pepper
  10. Prepare 1/2 cup boiled beans (i ised four bean mix can)
  11. Prepare 1 lemon
  12. Provide 1 tsp parsley
  13. Get 2 tsp cream
  14. Use to taste Sea salt
  15. Provide to taste Pepper
  16. Get Chilli flakes for garnishing
Instructions to make Green pea soup:
  1. Roast bell peppers and garlic in a heavy pan with olive oil
  2. On a medium heat melt butter in a pot, add chopped onions and cook until tender. Add beans and cook for 5 mins. Turn off the flame
  3. In a blender take roasted bell peppers, garlic, onions, beans, spinach and squeeze a lemon. Blend until smooth puree is formed and strain it back into the pot (Use some water if needed) and bring it to boil
  4. Add salt, pepper, parsley boil for 10-15 mins
  5. Garnish with cream and chilli flakes serve with a sourdough bread or enjoy on its own.

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