Here's how Simple red lentil curry can assist you in weight loss
Weight management needs fixed efforts. In case you are somebody attempting to shed some further kilos then it is advisable to at all times be in your toes. Watching your calorie intake and also sticking to a balanced food plan is the key to an efficient weight loss routine. It becomes actually hectic to strike that right balance between taste and well being and subsequently, we need to find an in-between solution the place style meets health.
Don’t fear it is not troublesome in any respect. You simply need to decide on the proper elements. Like Proteins! As you already have to be realizing, protein is the building block of cell and is accountable for repairing the damaged tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein weight loss plan will help you in losing a few pounds successfully


Simple red lentil curry
Simple red lentil curry

Before you jump to Simple red lentil curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Fantastic Product And Can In Addition Be Beneficial For Your Health.

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We hope you got insight from reading it, now let’s go back to simple red lentil curry recipe. To make simple red lentil curry you only need 17 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Simple red lentil curry:
  1. Use 300 grams red lentils
  2. Prepare 200 ml coconut cream
  3. Take 1 white onion, finely chopped
  4. You need 3 gloves of garlic
  5. Take 2.5 cm fresh ginger
  6. You need Half teaspoon turmeric powder
  7. Take Half teaspoon cumin powder
  8. Use 1 teaspoon corriandar powder
  9. Get 2 green finger sized chillies
  10. You need 2 cloves
  11. Use 2 cardamoms
  12. Provide Half teaspoon black peppers
  13. Take Salt
  14. Get 1 table spoon tomato paste
  15. You need Lemon wedges to serve
  16. Get Fresh mint leaves for garnish
  17. Get as needed Butter or ghee
Instructions to make Simple red lentil curry:
  1. Melt butter/ghee in the pot. Fry onions until they change colour. Put ginger and garlics and chillies in food processor or chopper. Add ginger and garlic and chillies to pot. Saute few seconds until you feel the aroma.
  2. Add cloves,cardamoms turmeric, cumin and corriandar and saute few seconds. Wash and drain red lentils two times and add them to the pot.
  3. Add tomato paste, salt and enought water. Bring it to boil. Cover the pot until lentils half cooked(about 10 minutes). Add coconut cream. Continue simmering for another 30 minutes. Add black pepper.Discard cardamoms and cloves. Garnish with fresh mint leaves and serve with naan or plain steamed rice and lemon wedges.I did not have fresh mint at home. That is why I used dried mint as you see in the photo.

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