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Lentil & vegetable coconut curry
Lentil & vegetable coconut curry

Before you jump to Lentil & vegetable coconut curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

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We hope you got benefit from reading it, now let’s go back to lentil & vegetable coconut curry recipe. You can have lentil & vegetable coconut curry using 26 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Lentil & vegetable coconut curry:
  1. Prepare 500 g butternut squash cubes
  2. You need 1 cup red lentils
  3. Take 1 red pepper
  4. Take 1 large onion
  5. Provide Half bag washed spinach leaves
  6. Use Thumb size piece of ginger
  7. Provide 2 large cloves garlic
  8. Take 2 chillis
  9. Use 1 tbspn crunchy peanut butter
  10. Prepare 3 cups water
  11. Provide 3/4 tin coconut milk
  12. Use 1 vegetable stock cube
  13. You need Salt and pepper
  14. Get 1 teaspoon ground lemongrass
  15. Take Fresh coriander
  16. Provide 1 teaspoon turmeric
  17. Get 1 teaspoon cumin
  18. Take 1 teaspoon ground coriander
  19. Take 1 lime juice
  20. Prepare Olive oil
  21. Prepare Garnish
  22. Prepare Spring onions
  23. Prepare Sesame seeds
  24. Prepare Poppy seeds
  25. Provide Chilli
  26. Provide Fresh coriander
Steps to make Lentil & vegetable coconut curry:
  1. Fry diced onion in olive oil and then add ginger, garlic and chilli. Then add the spices & lemongrass before adding the butternut squash and red pepper chunks. Add crunchy peanut butter and mix into veg, then add red lentils and stir well. Then add stock cube and water and bring to boil. Then turn down to a simmer and add coconut milk. Season well with lime juice and salt (I used at least 1 tbspn to taste) and a smaller amount of pepper.
  2. Now simmer with the lid on for about 60/90 mins. Add more water throughout if needed and keep storing so it doesn’t stick. Spinach leaves can be thrown in towards the end of cooking. To garnish I use spring onions, fresh coriander, chilli, poppy seeds and sesame seeds.

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