Here's how authentic Indian chicken curry may also help you in weight loss
Weight management needs constant efforts. In case you are somebody attempting to shed some extra kilos then you must all the time be in your toes. Watching your calorie intake and also sticking to a balanced weight loss plan is the secret to an efficient weight loss routine. It turns into actually hectic to strike that proper steadiness between taste and well being and subsequently, we need to find an in-between resolution the place taste meets health.
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authentic Indian chicken curry
authentic Indian chicken curry

Before you jump to authentic Indian chicken curry recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Checking Out The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to authentic indian chicken curry recipe. To make authentic indian chicken curry you need 16 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare authentic Indian chicken curry:
  1. Take 1 kilogram chicken
  2. Prepare 5 onion
  3. Get 6 clove garlic
  4. You need 2 tbsp ginger
  5. Provide 4 tomatoes
  6. Prepare 2 tbsp tomatoe puree
  7. Provide 1 tsp garam masala
  8. Provide 1 tsp turmeric powder (haldi)
  9. Use 1 tbsp ground black pepper
  10. Take 3 tbsp natural yogurt
  11. Get 1 bunch freash coriander
  12. You need 3 cup water
  13. Take 3 tbsp ghee or vegetable oil
  14. Get 1 tsp cumin seeds
  15. Prepare 2 tbsp salt
  16. Provide 4 green chillies or to your taste
Instructions to make authentic Indian chicken curry:
  1. add the ghee or vegetable oil to a large pan on a medium heat
  2. add the cumin seeds and wait till they start popping
  3. add the 5 chopped onions and the salt to the pan and cook the onions till they have softened
  4. after the onions have softened add the finally chopped ginger and garlic and the green chillies cook for a further 5 minutes
  5. than add the freash chopped tomatoes and the tomato puree and cook for 10 minutes untill the tomatoes have softened
  6. after the tomatoes have softened and most of the liquid has evaporated then add the 3 tablespoons of natural yogurt to the pan and cook for a further 5 minutes
  7. than add the black pepper, garam masala, and turmaric powder to the pan and cook for 3 minutes.
  8. now add the chicken and stir fry until chicken is half cooked.
  9. after the chicken is half cooked add the 3 cups if water and simmer for 1 and a half hour or untill the sauce is nice and thick but keep stirring from time to time.
  10. after the chicken curry is cooked add the freash chopped coriander stir through.
  11. now the chicken curry is ready and can be served with rice, naan, chappatti and a nice raita on the side.
  12. you can do this with lamb or beef to

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