Hello everybody, welcome to my recipe page, if you're looking for Sweet Potato & White Bean Soup recipe, look no further! We provide you only the perfect Sweet Potato & White Bean Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet Potato & White Bean Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this principle as well. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you could discover in just one apple. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you know why men and women tell you that you should eat an apple every day. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this article, but the information is out there. When you go shopping again, make sure you pick up some apples, their in the produce department. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to sweet potato & white bean soup recipe. You can cook sweet potato & white bean soup using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet Potato & White Bean Soup:
- Get 2 sweet potatoes; peeled & small dice
- Use 1 tomato bouillon cube
- Get 15.5 oz cannellini beans
- Prepare 1 lb fresh green beans; trimmed & cut in fourths
- You need 1 large yellow onion; medium dice
- Take 6 cloves garlic; minced
- Get 8 C vegetable stock
- Provide 1 t white pepper
- Use 1 t crushed pepper flakes
- Provide 1/2 bundle parsley; minced
- You need as needed olive oil
- You need as needed kosher salt
Steps to make Sweet Potato & White Bean Soup:
- Bring vegetable stock to a simmer in a seperate sauce pot.
- Heat a stock pot with olive oil. Add sweet potatoes and onions with a pinch of salt and pepper. Cook over medium heat until potatoes begin to caramelize, about 6 minutes.
- Add green beans and tomato bouillon. Stir and break down bouillon cube with a wooden spoon. Cook 2 minutes. Add more olive oil if necessary.
- Turn heat to high. Add garlic, pepper flakes, white pepper, and beans. Stir. Cook 1 minute.
- Add vegetable stock to stock pot. Stir. Bring to a simmer. Reduce heat to medium. Cook 10-15 minutes or until sweet potatoes and green beans are tender. Adjust seasoning.
- Variations; Coconut, kale, spinach, ginger, carrot, celery, lime, lemon, chiles, eggplant, leeks, ramps, jalapeños, paprika, habanero, serrano, ancho chile, dried parsely, cilantro, scallions, coriander seed, curry, cumin, thyme, dill, beets, basil, bell pepper, black beans, asparagus, fennel, lentils, chickpeas, oregano, parsnip, butternut squash, acorn squash, lemon thyme, marjoram, mint, oregano, zucchini, yellow squash, black pepper, pumpkin, sumac, pumpkin, rosemary, sage, rosemary, brown rice, shallots, turmeric, balsamic, red wine vinegar, sherry, rice wine vinegar, roasted garlic, bourbon, rum extract, vegetable bouillon, chicken stock, turkey stock, turkey legs, butter, cauliflower, parmesean, romano, gruyere, parmigiano reggiano, pecorino, wild rice, poblano, red onion, pearl onion, Vidalia onion, mushrooms, bacon, pancetta,
If you find this Sweet Potato & White Bean Soup recipe helpful please share it to your good friends or family, thank you and good luck.