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Before you jump to Chinese-style Corn and Egg Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthy when you visit the drive through.
Aim for the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now virtually all of the well-known fast food places have broadened their menus. There are lots of salads out there these days. You can also select Chili. You might get baked potatoes. Fruit is usually available. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content and also calorie counts low.
Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chinese-style corn and egg soup recipe. You can have chinese-style corn and egg soup using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Chinese-style Corn and Egg Soup:
- You need 1/2 Chicken breast
- Use 1 tbsp Sake
- Use 2 Eggs
- Provide 50 grams Cellophane noodles
- You need 1/2 can Canned creamed corn
- Take 1/3 Green onions (with the green parts)
- Take 600 ml Water
- Take 1/2 tbsp Chinese soup stock
- Prepare 1/2 tsp Salt
- Prepare 1 tbsp ● Katakuriko
- Take 2 tbsp ● Water
- Provide 2 tsp Sesame oil
- Prepare 1 Salt and pepper
Instructions to make Chinese-style Corn and Egg Soup:
- Butterfly the chicken breast and season with salt and a little sake (not listed). Cover with plastic wrap and microwave for 2 minutes. Chop the green onion roughly.
- Wait until the chicken has cooled down, then shred it with your hands. Rehydrate the cellophane noodles in hot water and cut.
- In a pot, bring the 600 ml of water, Chinese soup stock, salt, and creamed corn to the boil. Add the chicken from Step 2, then add the ● katakuriko dissolved in water to thicken the soup.
- Add the beaten eggs. When the eggs are done, add the sesame oil and season with salt and pepper.
- Dish it up, scatter some green onions and serve with ra-yu if you'd like.
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