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Before you jump to Spicy Potato curry with skin recipe recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already realize that the body needs a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and work out on a regular basis. Did you know, though, that some specific foods are good for making your heart feel better? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.
Believe it or not, beans are so awesome for your heart. The after effects of eating them may not be so pleasant to smell, but they’re great for the inside of your body. It doesn’t mean, however, that simply eating beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What is true, though, is that having beans on your Caesar’s salad in place of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are really tasty and who knows…you might not even miss consuming real chicken or beef.
There are plenty of foods that you can consume that are great for your body. To be sure, the foods cited in this article can help your body in many ways. They are essentially wonderful, though, for improving your heart health. Try incorporating these foods in your diet regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to spicy potato curry with skin recipe recipe. To cook spicy potato curry with skin recipe you need 17 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Spicy Potato curry with skin recipe:
- Take 1 kilo of baby potatoes
- Prepare large onion finely chopped
- Use peppers red green and yellow chopped finely
- Prepare minced ginger garlic and chillies
- Use oil
- Provide cumin seeds
- Get Salt
- You need red chilli powder
- Get turmeric powder
- Provide jeera powder
- Take sugar
- You need Squirt of tomato ketchup
- Get Rajahs chicken masala
- Get lemon juice
- Provide chopped coriander
- Use chopped tomatoes
- Take small bowl of passatta
Steps to make Spicy Potato curry with skin recipe:
- Wash the potatoes then cut them in half I boiled mine in a pressure cooker for 3 whistles. Then left them aside. Remember leave the skin on.
- Add oil to a pan then add cumin seeds and let these pop add onion peppers with garlic ginger and chillies. Add half the coriander and let the mixture become brown. Then add the tomatoes and passatta. Add all the spices salt chilli powder turmeric powder and jeera powder with sugar ketchup masala and lemon juice. Mix this into a lovely gravy then add the potatoes with 1 litre of water and let this simmer until the consistency is just right for a curry.
- Add coriander on top for decoration. Enjoy π
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