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Roasted butternut squash soup with feta
Roasted butternut squash soup with feta

Before you jump to Roasted butternut squash soup with feta recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you reach the drive through.

Choose the drive through depending on if it has more healthy options available. For example, Arby’s won’t offer hamburgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.

Traditional logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to roasted butternut squash soup with feta recipe. To cook roasted butternut squash soup with feta you only need 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Roasted butternut squash soup with feta:
  1. Take 1 large butternut squash
  2. You need 2 potatoes
  3. Prepare 1 onion
  4. Provide Fry light spray
  5. Take 1 teaspoon chilli
  6. Prepare 1 teaspoon fennel seeds (optional)
  7. Provide 1 tablespoon tomato ketchup
  8. Take 1 garlic clove
  9. Prepare Salt and pepper
  10. Provide 1 pint veg stock made with stock cube
  11. You need 1 little crumbed feta
Instructions to make Roasted butternut squash soup with feta:
  1. Peel and chop squash, onion and garlic.
  2. Keep squash seeds to one side.
  3. Place all veg on a baking tray and roast with a few squirts of fry light for 30 mins on 180.
  4. Place seeds on a separate tray and roast.
  5. After 30 mins add roasted mixture to a saucepan. Chop the potatoes and add to saucepan with spices. Salt and pepper and stock. Fennel etc. Bring to boil then simmer until potatoes cooked. Add more water if too thick. Blitz with a food mixer.
  6. Add ketchup.
  7. Stir and simmer for a few more mins.
  8. Pour into warmed bowls. Sprinkle feta and toasted seeds over the top.
  9. Enjoy!!

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