So that you is likely to be preparing Potato and lentil curry recipes for your family however this ideas may be useful.
Never prepare dinner these things in an Air Fryer
In the previous few years, Air Fryers have grow to be highly regarded in addition to an essential kitchen equipment. Primarily an amped-up countertop convection oven, it is quite continuously advisable by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has loads less fats. This cooking technique might also reduce down on some of the other dangerous results of oil frying.


Potato and lentil curry
Potato and lentil curry

Before you jump to Potato and lentil curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware of how crucial it is to have a heart that is healthy. Consider this: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. Still, are you aware that there are several foods that have been discovered to help you improve your heart health? Keep reading to learn which foods are great for your heart.

Can you recall being told “an apple a day keeps the doctor away”? The truth is that apples have numerous minerals and elements that can help your heart remain healthy. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels fall by as much as eight percent. That’s a terrific number if you’re attempting to make your heart healthy!

There are many foods that you can include in your diet that will be great for your body. It’s true that each of the food brought up in this article can help your body in many ways. These foods are especially beneficial for the heart, though. Begin consuming these foods daily. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to potato and lentil curry recipe. You can cook potato and lentil curry using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Potato and lentil curry:
  1. Take 5 waxy potatoes
  2. Take 1 cup red lentils
  3. Provide 2 fresh or 1/2 tin or carton of tomatoes
  4. You need 2 cloves garlic
  5. Prepare 1 thumb of ginger
  6. Use 1/2 lemon
  7. Provide 1 sprig coriander
  8. Provide 2 black cardamon
  9. Get 2 green cardamon
  10. Prepare 1 star anise
  11. You need A few cumin seeds
Steps to make Potato and lentil curry:
  1. Peel the potatoes and cook until cooked. They will have a little further cooking in the lentils so don’t overlook them
  2. Cook the lentils in boiling water, skimming off the foam when it rises to the top. This is important otherwise the lentils are bitter.
  3. Drain the potatoes and chopped garlic and ginger and spices and fry lightly for 5 minutes. Add the tomato and lentils and cook on a low heat for a further 5 - 10 minutes.
  4. Squeeze with lemon and sprinkle with coriander to serve.

If you find this Potato and lentil curry recipe useful please share it to your good friends or family, thank you and good luck.