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Sig's Italian Cannellini Bean Soup with Curly Kale Or Savoy Cabbage
Sig's Italian Cannellini Bean Soup with Curly Kale Or Savoy Cabbage

Before you jump to Sig's Italian Cannellini Bean Soup with Curly Kale Or Savoy Cabbage recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. From time to time, though, the last thing you want is to have to make meals from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you are at a fast food place.

Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now just about all of the famous fast food places have broadened their menus. There are many salads available now. You might get chili. Baked potatoes can also be purchased. You can make fruit. There are a lot of alternatives that don’t involve eating one thing deep fried. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content as well as your calorie counts low.

Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to sig's italian cannellini bean soup with curly kale or savoy cabbage recipe. To make sig's italian cannellini bean soup with curly kale or savoy cabbage you need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Sig's Italian Cannellini Bean Soup with Curly Kale Or Savoy Cabbage:
  1. You need 2 can 400 g chopped Italian tomatoes
  2. You need 250 grams curly kale or savoy cabbage
  3. You need 400 grams can Cannellini beans drained and rinsed.
  4. Provide 2 shallots, peeled and finely sliced
  5. Take 2 clove smoked garlic, crushed
  6. Prepare 1 pinch each parsely,coriander,thyme, oregano, paprika,salt and pepper.
  7. Take 5 tbsp extra virgin olive oil
Steps to make Sig's Italian Cannellini Bean Soup with Curly Kale Or Savoy Cabbage:
  1. Gently soften the shallots and garlic in the oil,add the tomatoes add one can of water. Season with salt and pepper ,bring to boil then reduce heat and simmer,add the herbs and paprika to taste.
  2. Shred the cabbage finely ,add to pan,simmer until cabbage is tender.
  3. Add the beans,warm through.Check and adjust seasoning. Serve with toasted Italian or other white bread. Drizzle a little olive oil over soup. Tastes even better the next day.Add a little cayenne pepper for extra heat and flavour

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