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Barley and Vegetables soup
Barley and Vegetables soup

Before you jump to Barley and Vegetables soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.

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Your heart is an additional thing that can be helped when you eat apples. Many of the things you find in apples, and yes this includes dietary fiber, can actually help to give you a healthy heart. You may also be surprised to learn that another way apples will help your heart is by lowering cholesterol. The skin of the apple is where most of the healthy vitamins and minerals can end up being found in an apple. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

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We hope you got insight from reading it, now let’s go back to barley and vegetables soup recipe. You can have barley and vegetables soup using 17 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Barley and Vegetables soup:
  1. You need 300 grm Barley
  2. Provide 1 onion nicely chopped
  3. Get 3 garlic cloves nicely chopped
  4. Use 1 red chiili nicely chopped
  5. Get 1 medium size carrot nicely chopped
  6. Use 1 tomato nicely chopped
  7. Prepare 3/4 cup mixed pepper(green,red,yellow)
  8. You need 2 tsp french beans nicely chopped
  9. Use 2 tsp fresh frozen green peas
  10. Get 2 tsp boiled sweet corn
  11. Prepare 3 tsp nicely chopped fresh corriender
  12. Provide 1 tsp spring onion use only green part
  13. You need 1/4 tsp black pepper powder
  14. Get 1/4 tsp red chiili flakes
  15. Get 2 tsp oil for cooking
  16. Prepare 2 cup Vegetables stocks
  17. Use to taste Salt
Steps to make Barley and Vegetables soup:
  1. First boil the Barley and soaked it atleast for 5 hours in water,use only double amount of water of Barley, because this water use in our next step
  2. After 5 hours,add some salt in soaked Barley and cook it for 10 minutes on gas(remind that don't over cook the Barley seeds
  3. Now heat oil in a pan,add chopped garlic,after 30 seconds add chopped onion,when onion is light pink in colour,then add nicely chopped carrot and tomato and mix now add some Vegetables stocks mix and cook
  4. Now add chopped french beans and red chilli and cook for a minute
  5. Now add mixed and chopped pepper,salt,black pepper powder and chilli flakes and mix and cook it again for 1 minute
  6. Now add boiled corn and green peas,already boiled Barley with water mix,close the lid and again cook for 2 minutes
  7. When it's cook nicely,add nicely chopped fresh corriender and green part of spring onion
  8. Now winter special hot soup is ready to serve,sprinkle some red chilli flakes and black pepper powder and serve
  9. Now transfer soup in soup bowl and serve hot in winter
  10. Don't overcook the bajra seeds,and not use more water to cook bajra

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