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Egusi Soup
Egusi Soup

Before you jump to Egusi Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find healthy food at the drive through.

Pick out a drive through for a restaurant that’s known for catering to people with healthy palates. For instance, Arby’s doesn’t offer hamburgers. You may consume roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, also includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds using its deep fried chicken parts as well as other terribly unhealthy items.

Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. At times what you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to egusi soup recipe. You can have egusi soup using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Egusi Soup:
  1. Use 1 cup egusi melon
  2. Get 1 cup palm oil
  3. Take 1 onion bulb medium size
  4. Take 1 bunch ugwu(pumpkin leaf)
  5. You need 1 and half cup of water
  6. Use 2 table spoon of crayfish
  7. Prepare 200 kg ice fish
  8. Take 3 cubes maggi and a tea spoon of salt
  9. Take 4 fresh pepper
Steps to make Egusi Soup:
  1. Wash and blend pepper, onions and crayfish,also wash and cut your bunch of ugwu leaf
  2. Light your stove, wash your fish and boil,boil for 5minutes and drop the pot
  3. Put a new pot on the fire and pour your palm oil into the pot,allow it to bleach a little and pour in your egusi and start frying
  4. Stir while it fry to prevent it from burning, fry for about 15minutes and add the boiled fish water
  5. Add your blended pepper and onions, and crayfish,
  6. Add your boiled fish, maggi and salt and allow it to boil for 3minutes
  7. Wash your sliced or cut bunch of ugwu (pumpkin leaf),cover the pot,let it boil for 5seconds
  8. Drop the pot and serve,you can serve it hot or cold

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