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Before you jump to Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you need to check out the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Your beverage needs to be water or juice or milk. When you consume a big soft drink you are introducing a whole bunch of empty calories to your day. Usually an individual serving of soda pop should be eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Thirty ounces, however, is much more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are much healthier choices.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to broccoli cheddar soup recipe. You can cook broccoli cheddar soup using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Broccoli Cheddar Soup:
- Provide 1/2 cup butter
- Get 1 small onion, chopped
- Use 1/4 cup all-purpose flour
- Prepare 2 cups cream 18%
- Provide 3 cups chicken broth
- Use 4 cups broccoli florets
- You need 1 carrot, shredded
- You need 2 1/2 cups shredded cheddar cheese
- Use 1/2 tsp garlic powder
- Provide to taste Salt and pepper
Steps to make Broccoli Cheddar Soup:
- In large pot melt butter over medium heat, add onion and sauté until soft and translucent. Add flour and continue to stir for about five minutes.
- Slowly mix in chicken broth until fully incorporated. Add cream stirring constantly. Carefully bring to the boil. You must watch the pot because this will boil quickly. Once it comes to the boil, reduce the heat to medium and allow to simmer for about 15 minutes, stirring regularly.
- Now your soup base should be slightly thickened. If too thick add either more broth or cream depending on your taste. Add broccoli, shredded carrot and garlic, allow to simmer over medium heat for about 15 minutes or until veggies are soft.
- Using a hand blender, carefully blend up the soup until desired texture/ consistency. Slowly add the two cups of cheese, constantly stirring. Keep stirring until all the cheese is melted and soup is heating through. Server and garnish with remaking cheese.
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