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Before you jump to Curd Rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you have to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Do you know, though, that there are some foods that can help your heart be healthy? In this article, you will learn which foods are great for your heart.
Believe it or not, beans are truly great for the health of your heart. The after effects of consuming beans may not have a good smell, but they’re terrific for your body. This doesn’t mean that simply eating beans will weaken the effects of other unhealthy foods you might be consuming. What we do mean is that substituting in beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a good idea. Thankfully, beans are very tasty and you never know…you might not even moss eating real chicken or beef.
There are lots of foods out there that that are good for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are particularly good, though, for making your heart healthy as it possibly can. Try to begin consuming these foods every day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to curd rice recipe. To make curd rice you need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Curd Rice:
- Take 1-Cup Rice
- Use 2-Cup blended curd
- Take 3 green chilli chopped
- Use 1 tsp bengal gram
- Get 1 tsp udad dal / black lentil
- You need 1 tsp jeera / cumin
- Provide 1 tsp mustard
- Prepare 1 tsp Hing / asfoetida
- Use 1 tbsp ghee
- You need 8-10 Curry leaves
- Provide 2 tbsp chopped coriander
- Provide as per taste Salt
Instructions to make Curd Rice:
- Heat a pan add gram dal & udad dal first when turns pink add jeera & mustard.when starts cracking add curry leaves,green chilli &hing.immediately add little curd and mix well
- Now add cooked rice,salt and half of the chopped coriander and curd & mix properly
- Cook For a while.Easy digestible and tasty curd rise is ready to serve hot
- Now add cooked rice,salt and half of the chopped coriander and curd & mix properly
- Cook For a while.Easy digestible and tasty curd rise is ready to serve hot
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