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Crab Stick, Cabbage and Egg Stir-Fry
Crab Stick, Cabbage and Egg Stir-Fry

Before you jump to Crab Stick, Cabbage and Egg Stir-Fry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But occasionally the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Select water, juice or milk as a drink. Drinking a large soft drink forces hundreds of empty calories into your diet. A solitary portion of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. It is most often no less than 30 ounces. Choosing a soda as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.

Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to crab stick, cabbage and egg stir-fry recipe. You can cook crab stick, cabbage and egg stir-fry using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Crab Stick, Cabbage and Egg Stir-Fry:
  1. Get 1/2 Cabbage
  2. Use 120 to 150 grams Imitation crab sticks
  3. Take 3 ★ Eggs
  4. Use 1 1/2 tbsp ★ Sugar
  5. Take 1 ★ Salt and pepper
  6. You need 1 tbsp each ● Chicken soup stock granules, sake
Instructions to make Crab Stick, Cabbage and Egg Stir-Fry:
  1. Mix the ★ together. Cut up the cabbage roughly. Shred apart the crab sticks with your hands.
  2. Heat a generous amount of oil in a frying pan, and cook the beaten egg using a spatula until soft and fluffy. Take the egg out of the pan.
  3. Add the crab sticks and cabbage to the same frying pan, and stir-fry.
  4. When the cabbage has wilted, add the cooked egg back to the pan and stir fry while breaking it up. Season with salt and pepper and it's done.
  5. Transfer to a serving plate. It's delicious drizzled with a little sesame oil. You can add some coarsely ground black pepper too.

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