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Before you jump to Daddy’s Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body calls for the heart to be healthy. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy either. You already understand that regular workout and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, however, that some specific foods are great for making your heart feel better? Continue reading to find out which foods are great for your heart.
Beans–believe it or not–are extremely good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re extremely healthy food items. This does not mean, however, that just consuming beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What is true, though, is that putting beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are super tasty and who knows…you might not even moss eating real chicken or beef.
There are a whole lot of foods that you can eat that will be beneficial for your body. It’s true that everything brought up in this article can help your body in a variety of ways. The foods mentioned are particularly great for the heart, though. Begin eating these health food every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to daddy’s chicken curry recipe. To cook daddy’s chicken curry you only need 28 ingredients and 19 steps. Here is how you do it.
The ingredients needed to prepare Daddy’s Chicken Curry:
- Get Fresh
- Provide 1 Whole medium size Chicken cut into medium sized pieces
- Provide 1 big onion diced finely
- Get 2 Tomatoes made into a purée
- Get 2 Tablespoons Garlic and Ginger Paste
- Get 2 small branch of Mint Leaves
- Take 2 small branch of Coriander Leaves
- Provide Fresh lemon juice from 1 Lemon
- You need Oils
- Provide 3 Tablespoons vegetable oil
- Get 2 Tablespoons ghee
- Take Whole Spices
- Take 4 cloves
- Use 4 Star Anise
- You need 4 Cardamom pods
- Take 1 medium size cinnamon stick
- Provide 3 Bay Leaves
- Use 1 Tablespoon Cumin Seeds
- You need 1/2 Tablespoon Funnel Seeds
- Take Powdered Spices
- Provide 1 Tablespoon Keen’s Curry Powder
- You need 1 Tablespoon Chili Powder (or according to taste)
- Prepare 1 Tablespoon Paprika (or according to taste)
- You need 1 1/2 Tablespoon Coriander powder
- Prepare 1/2 Tablespoon Cumin powder
- Prepare Salt (according to taste)
- Take Optional
- Use 2 Tablespoons thickened cream
Instructions to make Daddy’s Chicken Curry:
- Remove skin from the medium size whole chicken and cut it into medium size pieces
- Apply the lemon juice to the cut chicken pieces and coat well, and wash off. This will remove the smell from the chicken
- Dry the chicken pieces with dry paper towel and marinate the chicken with the 1/2 of the powdered spices with some oil. Mix well.
- Rest Marinated chicken for 3-4 hours by placing the bowl in the fridge, if in a hurry then 30 mins is fine.
- Take a large heavy based pot and put it on the stove with low to medium heat
- Add oil and ghee and all whole spices and gently fry them for about 2-3 minutes along with one branch of coriander and one branch of mint
- Now add the diced onions and sauté them until they are light brown
- Add garlic and ginger paste and sauté until golden brown
- Add the marinated chicken pieces to pot and toss them in the pot so that the onion and whole spices get applied the chicken.
- Turn the heat down to low. Once the chicken is light brown, add the tomato purée and mix it in with the chicken
- Add in the other half of the spices and mix them in to the contents of the pot
- Put a lid on the put and simmer on low heat for around 20 mins
- Taste the curry for flavour and see if anything needs adjusting. If required add in more powdered ingredients according to taste.
- Put the lid back on the pot and Let the curry simmer for another 30 mins, stirring the curry every 10 mins
- Taste the curry and see the flavour, check if the chicken is nice and tender
- Optional, add 2 tablespoons of cream and cook the curry for another 5 mins
- Remove the pot from the stove
- Add the remaining mint and coriander to the curry
- Daddy’s Chicken Curry is ready to served 😊
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