Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Ogbono and okro soup recipe here. We also have wide variety of recipes to try.
Before you jump to Ogbono and okro soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this guideline as well. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
At this point we are going to explain to you why these minerals and vitamins are key to good health. You might or might not be aware that apples can in fact reduce risks of different cancers, and that is because of all the things in apples. A number of the cancers that apples can help avoid are breast, liver, lung and colon cancers. Just that one point should be sufficient reason for every person to start eating apples.
To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. In this post we just covered several of the benefits of eating an apple a day. All the benefits would take us to much time to include in this article, nevertheless the information is out there. When you go shopping again, be sure to buy a number of apples, their in the produce isle. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to ogbono and okro soup recipe. To cook ogbono and okro soup you only need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Ogbono and okro soup:
- You need 11 finger okro (chopped)
- Use 3 teaspoon grounded ogbono
- Get 2 big smoked ice fish
- Prepare 1 cup kpomo (chopped)
- Get 3 tablespoon palm oil
- Prepare 5 fresh pepper(blended)
- Provide 1/3 piece ginger (crush)
- Take 1 onion bulb (blended)
- Take 1 bunch pumpkin
- Provide Handful washed bitterleaf
- Use 3 tablespoon grounded (crayfish)
- Get 4 knorr cube
- Get to taste Salt
Instructions to make Ogbono and okro soup:
- Wash kpomo with salt very well,put inside a pot,add water,salt then knorr cubes set to boil for 15min.
- Add onions and pepper,crayfish then allow for 2min,add ginger for 1min.Add palm oil to ogbono then mix very well add to the pot after 3min
- Add okro then stir after 3min add washed bitterleaf after 2min,wash fish then add after 2min add pumpkin leaf and stir after 1min turn off heat immediately.
- Serve in a plate then enjoy with semo.
If you find this Ogbono and okro soup recipe useful please share it to your good friends or family, thank you and good luck.
