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Before you jump to Warm Vegetable Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic Pertaining To Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
You have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The first thing you should realize is that apples possess more vitamins and minerals as compared to various other fruits.. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there are also many more healthy minerals in apples. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. One thing you should understand is that we only covered a portion of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples when you go to the grocery store. These apples can lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to warm vegetable soup recipe. To make warm vegetable soup you only need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Warm Vegetable Soup:
- Take 6 big carrots
- Take 5 small potatoes
- Take 350 grams frozen peas
- Take 300 grams sweet corn
- Get 500 grams crushed tomatoes
- Get 2 clove garlic
- Use 1 yellow onion
- Take Seasoning
- Get 1 pinch sugar
- Get 1 curry powder, salt, pepper, parsley, smoked paprika, basil, rosemary, cayenne pepper
- Provide 1 stock cube
- Prepare 1 bay leaf
Instructions to make Warm Vegetable Soup:
- Wash, peel and roughly chop carrots, onions, garlic and potatoes
- Heat oil in a big pot over medium high heat. Sauté onion and carrots until fragrant
- Next, add garlic, the bay leaf and potatoes. Sauté for a minute or so before adding enough water to submerge vegetables. Bring to a boil
- Cover with a lid and let simmer for about 20 minutes, stirring every now and then
- Then, add crushed tomatoes, peas, corn and seasoning. Simmer, covered, until potatoes and carrots are fork tender
- Serve warm with a splash of tabasco
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