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Before you jump to Sooji & Besan Veg Idli😊 (semolina and gram flour idli) recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are certain that you need to have a strong and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be either. You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that a number of specific foods are good for making your heart be healthier? Today, you will learn which foods are great for your heart.
Believe it or not, beans are really awesome for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re extremely healthy food items. It doesn’t mean, though, that merely consuming beans will undo the detrimental effects of consuming unhealthy foods or make your heart better by magic. What is true, though, is that putting kidney beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans taste good–good enough that you might not miss eating beef or chicken.
There are many foods that you can include in your diet that are beneficial for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are essentially good, however, for improving your heart health. Try to introduce these healthy foods into your diet daily. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to sooji & besan veg idli😊 (semolina and gram flour idli) recipe. To cook sooji & besan veg idli😊 (semolina and gram flour idli) you only need 18 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Sooji & Besan Veg Idli😊 (semolina and gram flour idli):
- Provide 1 bowl Sooji / semolina
- Use 1/2 bowl Besan / gram flour
- You need 1/2 bowl Curd
- Take 1 chopped Onion
- Provide 1 grated Potatoes
- You need 1/2 bowl grated Carrot
- Provide 1 chopped Tomatoes
- Use 1/2 bowl chopped Capsicum
- Get 2 chopped Green chillies
- You need leaves Coriander
- Provide to taste Salt
- Use 1/2 tsp Red chilli powder
- Provide 1/2 tsp Turmeric powder
- Get 1 tsp mustard seeds
- Use 1/2 tsp Garam masala
- Get 1 spring curry leaves
- You need a pinch hing / asafoetida
- Prepare 1/2 tsp Baking soda
Instructions to make Sooji & Besan Veg Idli😊 (semolina and gram flour idli):
- Mix everything except baking soda and keep aside for 15 to 20 min. - - After that add baking soda and make idlis.
- Then take a wok. Add oil. Heat. Add mustard, hing til, slit green chillies and curry leaves. Now put idlis in wok. Saute for 2 to 3 min.
- Enjoy😊
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