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Before you jump to Rice Burgers For An Easy Lunch recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good information. Now and then, though, you definitely do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Choose a drive through for a restaurant that’s known for catering to people with healthy palates. Arby’s for instance, is void of burgers. You could eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, also includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to rice burgers for an easy lunch recipe. To cook rice burgers for an easy lunch you only need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Rice Burgers For An Easy Lunch:
- Provide 1 to 1 1/2 bowls' worth Plain cooked rice
- Provide 1 tbsp ■ Sesame seeds
- Provide 1 tsp ■ Soy sauce
- Take 1 tsp ■ Chicken soup stock granules
- Use 1 Sesame oil
- Take 2 slice Thinly sliced pork belly
- Prepare 1/4 Onion
- Prepare 3 cm Lotus roots
- Provide 1 tbsp [A] Dashi soy sauce (or Mentsuyu)
- You need 1/4 tsp [A] Tianmianjiang (Chinese sweet bean sauce)
- Prepare 1/2 tsp [A] Sugar
- Prepare 1 [A] Doubanjiang
- Get 1 Lettuce (or vegetable of your choice)
Instructions to make Rice Burgers For An Easy Lunch:
- Mix the ■ ingredients into the rice. Divide the rice into 2 portions to make 2 round rice balls. (It's easier if you wrap them in plastic wrap.)
- Unwrap the plastic wrap and rewrap loosely. Overlap the rice balls and press them down to make 2 equally sized "buns".
- Flatten them out into your preferred sizes and set them aside to cool.
- Stir-fry the pork, sliced lotus roots, and onions in order, and season with the [A] ingredients to your liking. (You could also use bottled yakiniku sauce.)
- Heat a generous amount of sesame oil in a frying pan and fry both sides of the rice patties until golden brown. Soak up the extra oil using a paper towel.
- Sandwich the fillings and enjoy.
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