Here's how Curd Rice might help you in weight reduction
Weight administration needs fixed efforts. If you are somebody attempting to shed some additional kilos then you want to all the time be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss plan is the key to an effective weight reduction routine. It becomes really hectic to strike that proper steadiness between style and well being and due to this fact, we have to discover an in-between resolution the place taste meets well being.
Don’t worry it's not difficult in any respect. You simply want to choose the right ingredients. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle tissue. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food plan will assist you to in shedding weight effectively


Curd Rice
Curd Rice

Before you jump to Curd Rice recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can In Addition Be Advantageous For Your Health.

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We hope you got benefit from reading it, now let’s go back to curd rice recipe. To make curd rice you need 18 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Curd Rice:
  1. Provide 1 cup cooked rice
  2. You need 3/4 cup curd
  3. Take 1/4 cup milk
  4. Prepare 2 tsp oil
  5. Provide 1 pinch asafoetida
  6. Take 2 green chilli
  7. Take 1 teaspoon mustard seeds
  8. Provide 1 tsp chana dal / bengal gram
  9. Get 1 tsp urad dal / black lentil
  10. Use as needed Curry leaves
  11. Take as required Salt
  12. Get Optional:-
  13. Use 1/2 cup Pomegranate seeds
  14. You need as needed Grapes
  15. Prepare 5 to 6 Fried cashews
  16. Take 1/2 cup Grated carrots
  17. Use 1 Chopped cucumber
  18. Provide 1" Fresh ginger
Instructions to make Curd Rice:
  1. In a bowl, put cooked rice, curd, milk and salt and mix well. Put it in the refrigerator to cool.
  2. Heat oil in a pan and add mustard seeds. When they begin to splutter, add urad and chana dal and fry until golden.
  3. Add chopped green chilli, asafoetida and curry leaves. Remove from heat and put the tempering prepared to the curd and rice mixture.
  4. Mix well and serve cold.
  5. You may garnish it with pomegranate seeds, fried nuts, grapes.

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