Here's how Parwal and moong dal ki curry might help you in weight reduction
Weight management needs fixed efforts. In case you are somebody attempting to shed some additional kilos then it's worthwhile to all the time be in your toes. Watching your calorie intake and also sticking to a balanced food plan is the secret to an efficient weight loss routine. It becomes actually hectic to strike that right stability between taste and well being and therefore, we have to discover an in-between solution where style meets health.
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Before you jump to Parwal and moong dal ki curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you need to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are several foods that can help your heart be healthy? In the following paragraphs, you will discover which foods are beneficial for your heart.
Can you remember being told “an apple a day keeps the doctor away”? The truth is that apples contain lots of great stuff in them to help keep your heart healthy. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. The truth is that eating just one Red Delicious apple daily can trigger as much as an eight percent fall in your bad cholesterol levels. That’s a fantastic number for someone who desires a healthier heart.
There are a whole lot of foods that you can eat that will be great for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try incorporating these foods in your diet each day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to parwal and moong dal ki curry recipe. To make parwal and moong dal ki curry you need 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Parwal and moong dal ki curry:
- Take 250 gms parwal
- Use 2 cups dry roasted moong dal
- Use 1/2 bowl potato cut into long pieces
- Take 2 tbsp ginger, and green chilli paste
- You need 1/2 cup chopped tomato
- Get 1/2 tsp cumin powder
- Prepare 1/2 tsp coriander powder
- Get 1 tsp garam masala powder
- Prepare to taste Salt
- Take 1/2 tsp turmeric powder
- Get 1 tsp Kashmir red chilli powder
- Provide 1/2 tsp cumin seeds
- Take 1 dry red chilli
- Prepare 2 tbsp oil
Steps to make Parwal and moong dal ki curry:
- Peel and cut the parwal and potato and clean with water, then heat oil and fry them till golden brown and keep aside
- Now add dry red chilli and cumin seeds, then add ginger and green chilli paste and saute for few minutes then add turmeric powder and saute
- Now add moong dal, salt and cumin powder and saute
- Now add coriander powder, garam masala powder, red chilli powder and saute till all the masala mix well
- Now add fried potato and mix, add 2 cups water and bring it to boil, add chopped tomato and cover a lid for 10 minutes and cook in slow flame
- Add fried parwal and bring it to boil, cover a lid for 10 minutes, now your yummy curry is ready
- Serve hot with rice or roti
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