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You already have some knowledge of how crucial it is to have a heart that is healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Do you know, however, that a number of specific foods are terrific for improving the health of your heart? In this article, you will find out which foods are beneficial for your heart.
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We hope you got benefit from reading it, now let’s go back to chicken ghee roast recipe. To make chicken ghee roast you need 20 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chicken Ghee Roast:
- You need 600 gms gms. chicken, cut into medium size
- Provide to taste salt
- Prepare pinch turmeric powder
- Use 2 tbsp. yoghurt
- You need 1 sprig curry leaves
- You need 3 tbsp. ghee
- Prepare Masala Paste -
- Prepare 8-10 Kashmiri red chilies
- Take 3-4 red chilies
- Prepare 1/2 tsp. black peppercorns
- Take 1 tbsp. coriander seeds
- Use 1 / tsp. cumin seeds
- Use 1 tsp. fennel seeds
- Get 1/2 tsp. fenugreek seeds
- Provide 1" cinnamon stick
- Take 2-3 green cardamoms
- Prepare 4-5 cloves
- Get 1 onion sliced
- Take 3-4 garlic cloves
- Use 1" ginger
Steps to make Chicken Ghee Roast:
- Heat 1 tsp. oil and saute all the spices from Kashmiri red chilies to cloves for a minute or till you get a nice aroma. Keep aside to cool. Heat 1 tbsp. oil and fry the onion, ginger and garlic till light brown. Set aside to cool. Now grind all the sauteed spices along with some water into a fine paste.
- Marinate the chicken with a pinch of salt and turmeric powder for an hour. Heat remaining ghee in a pan and fry the chicken till they are lightly browned.
- Now add the ground paste, yoghurt and salt. Mix everything well. Simmer on a low flame for 2-3 minutes.
- Add 1/2 cup water and curry leaves. Cover and simmer further till the chicken is soft and the gravy is thick.
- Serve with pulao, plain biryani, jeera rice, dosa, appam, idiyappam, paratha, naan, tandoori roti or just plain chapatti for a sumptuous meal.
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