Hey everyone, welcome to my recipe page, looking for the perfect Kale and Roasted Sweet Potato Soup recipe? look no further! We provide you only the perfect Kale and Roasted Sweet Potato Soup recipe here. We also have wide variety of recipes to try.

Kale and Roasted Sweet Potato Soup
Kale and Roasted Sweet Potato Soup

Before you jump to Kale and Roasted Sweet Potato Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits To Improve Your Health.

I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

Now the question turns into, precisely why are these kinds of vitamins and minerals essential? As I am certain you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And also by eating apples you can actually lower your chances of getting breast or lung cancer. That fact on its own ought to be enough to make sure individuals are eating at least one apple a day.

To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. The benefits we covered are only a handful of of the benefits that eating apples can provide. Should you look and ask around, you will come to see that the benefits can seem limitless. I am hoping that the next time you go to the food store you wind up getting plenty of apples. You will find that your overall health may tremendously be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to kale and roasted sweet potato soup recipe. You can cook kale and roasted sweet potato soup using 12 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Kale and Roasted Sweet Potato Soup:
  1. You need 3 Sweet Potatoes , medium , cubed
  2. Provide 1 Yellow Onion , medium , thinly Sliced
  3. Take 5 Cups Kale , chopped , stems removed
  4. Provide 1/3 Cup Mushrooms , Sliced
  5. Use 3 Chicken Sausage
  6. Prepare 6 Cups Chicken Broth
  7. Prepare 1 Clove Garlic
  8. Prepare 1/2 Teaspoon Thyme
  9. You need 1/2 Teaspoon Coriander
  10. You need Black Pepper
  11. Get Salt
  12. Use Olive Oil
Instructions to make Kale and Roasted Sweet Potato Soup:
  1. Preheat oven to 400F. Place cubed sweet potatoes in a baking pan or dish. Season with salt and pepper and coat with olive oil.
  2. Bake for 20 – 25 minutes, until soft. Remove from oven and set aside.
  3. In a dutch oven over medium heat, warm some olive oil.
  4. Cook the chicken sausage until just browned.
  5. Add in onion and mushrooms and cook for about 3 – 5 minutes, until softened.
  6. Add in garlic, thyme, coriander, some sea salt and black pepper. Stir in and cook for about 1 minute.
  7. Pour in chicken stock and bring to a boil.
  8. Reduce heat and simmer for about 5 – 10 minutes.
  9. Add in roasted sweet potatoes and kale.
  10. Push the kale down into the soup so it’s submerged. Cook for about 3 – 5 minutes, until bright green and tender.

If you find this Kale and Roasted Sweet Potato Soup recipe valuable please share it to your close friends or family, thank you and good luck.