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Before you jump to Fisherman soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals which you can find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally great for your health, but there also are many more healthy minerals in apples. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. The one thing you should realize is that we only mentioned a handful of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and grab some apples when you go to the store. You will find that your overall health can greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to fisherman soup recipe. You can have fisherman soup using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Fisherman soup:
- Provide Ngolo
- Provide Fresh fish
- You need Crabs
- Prepare Perewinkles
- Prepare Shrimps
- Provide Big dried prawns
- Provide Cocoyam powder
- You need Utazi seeds
- Get leaves Utazi
- Take Palm oil
- You need Salt
- Prepare Seasoning
- Take Fresh scoth bonnet pepper
Instructions to make Fisherman soup:
- Add water in a pot and boil the crabs with little salt half way.
- Add the ngolo and continue cooking
- Then add the fish and big dried prawns and some seasoning to taste
- When the fish is half way cooked, remove from the stock and set aside to prevent it from scattering
- Then add little more water and add perewinkles and grinded pepper and some palm oil and cover to cook
- When the oil is cooked and well incorporated, add the cocoyam flour mixed in little water and stir in until slightly thickened
- Then put back the precooked fish, shrimps, uziza leaves and cover to cook
- Let it cook for 5-6 minutes more and turn off heat
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