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Before you jump to Butternut Squash & Sweet Potato Soup With Chilli recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now many of the fast food selections have been widened quite a bit. Now you can get a range of salads. You may also pick out Chili. You can also buy a baked potato. You could get fruit. There are many healthful options that do not include things like putting something deep fried into your body. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and calorie counts low.
Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to butternut squash & sweet potato soup with chilli recipe. You can cook butternut squash & sweet potato soup with chilli using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Butternut Squash & Sweet Potato Soup With Chilli:
- Use 1 Butternut Squash, cut into small cubes,
- Use 2 medium to large sweet potatoes, cut into small cubes,
- Prepare 1 small red onion, sliced finely,
- Use Fresh red chillies to taste,
- Prepare Vegetable oil (1 tbsp),
- Take Salt and pepper to season,
- Use 700 ml water
- You need Garnish:
- You need Red chilli flakes,
- Provide Dried parsley,
- Take Equipment:
- Take Hand blender
Instructions to make Butternut Squash & Sweet Potato Soup With Chilli:
- Add the oil to a large saucepan and heat up on the hob over a medium heat. Add in the vegetables and chillies and fry for a couple of minutes then add in the water and bring to a simmer.
- Season with salt and pepper to taste. Simmer until the vegetables are soft. This usually takes 15-20 minutes.
- Once the vegetables are nice and soft, remove from the heat and using a hand blender blend until a lovely smooth consistency is achieved.
- Serve up and garnish with a few extra chilli flakes and parsley. Great with some buttered bread! Enjoy. :)
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